Podcast: How To Detoxify Your Life

In this podcast with Hot & Healthy In Business, I talk about detoxifying your life.

Detoxifying your life, especially when you are stressed, overwhelmed and time-poor can be challenging but well worth the effort. When our bodies are overloaded with toxins it can be even harder for us to avoid physical and emotional burnout. In this podcast, I share with you the common products used in the home that could be toxic. I answer the common question on how much water we should really be drinking and the steps we can take today to reduce the toxins in our bodies and environment.